07838 008 383
Services We Offer
At The Wellness Cottage, we have many experienced therapists who offer a wide range of treatments, classes and workshops below.
Kinetic Chain Release
Kinetic Chain Release (KCR)
What is Kinetic Chain Release?
Kinetic Chain Release is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily.
This treatment helps bring the body back into alignment and balance through a series of stretching and mobilizations
Sound Healing
What is Sound Healing Therapy?
Sound healing therapy is pretty much what it says on the tin: the practice of using various sounds to improve your physical health and emotional wellbeing. A session can take multiple forms, from guided meditations to dance to sound baths. Using the many aspects of sound to focus on your physical or mental health.
Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Classes
Wed - 6.45pm - 7.45pm
Thurs - 6pm - 7pm
Guided Meditation
Many of you know the benefits a good Meditation practice can bring, but getting into state is another thing entirely!
These sessions offer a more customised experience, allowing us to cater to your individual needs, using an array of tools to help guide you on your meditative journey
Waxing
Duration varies · Price varies
Gel Nails
30 minutes and over · Starting from £20
Hybrid Lashes
1 hour 30 minutes · £35
Classic Lashes
1 hour 30 minutes · £30
Hypnotherapy
Massage & Reflexology
Davina our Complementary Therapist offers Aromatherapy, Body Massage, Hand & Foot, Reflexology, Indian Head Massage and Seated Massage.
Therapeutic Art Services
Therapeutic Art sessions can help improve cognitive and sensorimotor functions aswell as building self-esteem, self-awareness and cultivates emotional resilience.
working creatively allows for a better understanding of self.
Cold Water Therapy
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