Services We Offer

Name: Cold Water Therapy
Uploaded: 2024-10-12T21:54:04.572Z
Duration: 44 s
Description: Cold Water Therapy

At The Wellness Cottage, we have many experienced therapists who offer a wide range of treatments, classes and workshops below.

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Kinetic Chain Release

Kinetic Chain Release (KCR)

What is Kinetic Chain Release?

Kinetic Chain Release is a simple yet extremely effective system of mobilizations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily.

This treatment helps bring the body back into alignment and balance through a series of stretching and mobilizations

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Sound Healing

What is Sound Healing Therapy?

Sound healing therapy is pretty much what it says on the tin: the practice of using various sounds to improve your physical health and emotional wellbeing. A session can take multiple forms, from guided meditations to dance to sound baths. Using the many aspects of sound to focus on your physical or mental health.

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Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Classes

Wed - 6.45pm - 7.45pm

Thurs - 6pm - 7pm

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Guided Meditation

Many of you know the benefits a good Meditation practice can bring, but getting into state is another thing entirely!
These sessions offer a more customised experience, allowing us to cater to your individual needs, using an array of tools to help guide you on your meditative journey

Rose Quartz Nails & Beauty

Waxing

Duration varies · Price varies

Gel Nails

30 minutes and over · Starting from £20

Hybrid Lashes

1 hour 30 minutes · £35

Classic Lashes

1 hour 30 minutes · £30

Hypnotherapy

Donna Henderson D.Hyp- Clinical Hypnotherapy, Explorative Hypnotherapy,

CBT

Naheeda Din- CBT councelor Sharon Rigley- Inner peace CBT

Massage & Reflexology

Davina our Complementary Therapist offers Aromatherapy, Body Massage, Hand & Foot, Reflexology, Indian Head Massage and Seated Massage.

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IB Beauty

IB Beauty is a full-service beauty room dedicated to consistently providing high customer satisfaction by providing excellent service, quality products, and furnishing an enjoyable atmosphere at an acceptable price

All Services

IB Beauty

Guided Meditation

Nails & Beauty

Hypnotherapy

Massage & Reflexology

Yoga

CBT Counselling

Kinetic Chain Release

Sound Healing

Cold Water Therapy
"Service not Currently Available" - Events Coming Soon

Cold Water Therapy

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Classes

Prices

Services We Offer

Cold Water Therapy "Service not Currently Available" - Events Coming Soon

Cold Water Therapy
"Service not Currently Available" - Events Coming Soon