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About your Instructor

Connie is a 500 hour certified yoga and movement teacher who has been training and sharing her passion for over 6 years. From soul-quenching classes across Scotland, to the picturesque bamboo shalas of Bali - the place she now calls home.

Connie’s style of yoga encourages an experience of body, mind and soul connection. Influenced by her teachers and travels around Asia; she brings a unique approach to yoga that leaves you feeling refreshed, nourished and rejuvenated

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing

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