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Writer's pictureThe Wellness Cottage

Sunday Morning Adventure Time

Updated: Nov 9, 2022

An icy walk locally forced us off the main pathway to forestry and inevitably into the icy water...And thus began our cold-water adventures A whole year later and we're still going for it! By far the best mindset building, resilience tool we have gained through all of this covid crazy!

Where were your thoughts a year ago? Where are you now? Reflecting can have its benefits, look back at your achievements, even the little ones (that you may deem insignificant) they are sometimes the most important!



We'd love to hear what's changed for you in the space if a year?

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rich.mason
Sep 21, 2022
•

Would love to join you both next time..


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