SOUND BATH MEDITATION

ANNOUNCMENT We are so excited to announce that we will now be running a regular SOUND BATH MEDITATION on a MONDAY EVENING 6PM These sessions will run for 30 MIN at £15PP (BOOK NOW) We ran a poll this week for these sessions with the results being a resounding evening slot, we did however have a few Am and weekends requests which we ate working on so keep posted for more info but for now if your interested in taking part then read below and PM for bookings These are intimate bookings with limited capacity of 8 people max, class will run for approx 30-40mins. *You should not attend if you are pregnant or have pacemaker So if you would like to secure a booking then please PM us What Is a Sound Bath? "In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself." Benefits of Sound Healing? Sound baths have multiple benefits. sounds that emerge within a sound bath can reduce stress and anxiety. It has been recommended that setting an intention when you go into a sound bath may help to recharge and aids in getting past a certain mental block or issue that's been bothering you. #thewellnesscottage #wellnesscottage #soundtherapy #soundhealing #soundbath #magicwithin #magic #mystic #selfcare #loveyourself #cumbernauldwellness #cumbernauldbuisness #cumbernauld #glasgowbusiness #smallbusiness #popupshop

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